I have not previously told you about my running on this blog, but for the last couple of months I have made very good progress on the 10K distance. Each month I try to participate in Bagsværd Sø Løbet in order to test my current form. On Sunday I did my best time this year running at 0:44:57
My progression at Bagsværd Sø this year:
07/12/08: 45:36 – (I was recovering from a cold)
A very satisfying form curve that I hope to keep improving! The next race is on 02/11/08 and my aim is just to keep improving. It does not matter if it’s only by a few seconds as long a there is improvement, because improving is winning!